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190.6, after dipping briefly into the 189's a couple of days ago. It was an odd weekend though....I seem to have a pinched nerve, causing pain in my shoulder and radiating up and down my arm. It's taken my focus off my weight a little, lol...but I think I've still done pretty well this week.
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86,5 kg
Bisher verloren: 19,2 kg.
Still to go: 9,3 kg.
Diät befolgt: Recht gut.
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Verlust von 0,8 kg pro Woche
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