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Oops...gained a pound. Maybe it's water weight, it's been raining here for about the last ten days.
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102,5 kg
Bisher verloren: 22,2 kg.
Still to go: 14,1 kg.
Diät befolgt: 100%.
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463 kcal
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Fett: 23,31g | Eiw: 21,86g | Kohlh: 42,94g.
Frühstück: Coffee (Brewed From Grounds), Land O'Lakes Salted Butter, Coconut Flour Flatbread. Mittagessen: Clementines, Lettuce Salad with Tomato. Abendessen: Private Selection Mixed Fruit, Sliced Ham (Regular, Approx. 11% Fat), Fried Egg. mehr...
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Zunahme von 3,2 kg pro Woche
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 Kommentare
Hey, that could be true with the humidity. It was so humid here yesterday that the rugs on the floor were almost wet and a stone candle holder sweated a bug puddle of water on the table.
02 Okt 15 vom Mitglied: jmb3450
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Here too! And we're getting more rain this weekend.....
02 Okt 15 vom Mitglied: MightyFull
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Ditto in the ATL . . . I'm heading to Home Depot today to buy materials for an ark.
02 Okt 15 vom Mitglied: losinit1655
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exumfats's Gewichtsverlauf
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