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Pleased! Even had a BITE of a heavenly steak along with the shrimp, lobster tail & asparagus. Was kind of worried about combining proteins! SO happy I didn't see a gain.
Must have been those positive affirmations from yesterday morning (Newnormal, thank you again)....!
Let's eat clean and stay the course, Saturday here I come!
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70,9 kg
Bisher verloren: 12,3 kg.
Still to go: 2,8 kg.
Diät befolgt: 100%.
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261 kcal
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Fett: 4,30g | Eiw: 52,06g | Kohlh: 7,14g.
Mittagessen: Nature's Place Boneless Skinless Chicken Breast, Celery. Abendessen: Nature's Place Boneless Skinless Chicken Breast, Cooked Asparagus (from Fresh). mehr...
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Verlust von 1,9 kg pro Woche
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