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Saw it coming: Had way too much sodium. Thankfully, was a tiny gain. Will march (or swim!!) on! It's a new day. Besides, I bought new pants yesterday! All is right in the world...
Here's hoping everyone, sees their silver lining. Have a great day!
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70,4 kg
Bisher verloren: 12,8 kg.
Still to go: 2,4 kg.
Diät befolgt: Recht gut.
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415 kcal
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Fett: 1,88g | Eiw: 49,40g | Kohlh: 10,35g.
Mittagessen: Baby Spinach, Nature's Place Boneless Skinless Chicken Breast, Fresh & Easy Romaine Lettuce. Abendessen: Fresh & Easy Romaine Lettuce, Nature's Place Boneless Skinless Chicken Breast. Snacks/Sonstiges: Cabernet Sauvignon Wine. mehr...
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Zunahme von 0,6 kg pro Woche
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