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its that time of year....cough ...cold/sinuis....fever...feel like royal crap....eating all the wrong things...on and off sleep....sugar all over the place....i have a doc appt today so we'll see what he has to say...does anyone have a gun...please just shoot me......I WILL GET BACK ON TRACK
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97,1 kg
Bisher verloren: 0 kg.
Still to go: 17,7 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,9 kg pro Woche
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 Kommentare
all my blood work was okay...doc upped my night insulin 2 units for a week to see if my morning readings go back to normal....and of course he again suggested exercise....who the heck feels like doing that when your sick...thats what i told him....I will get back on track when i start feeling better.....
13 Okt 15 vom Mitglied: HARLEYNICE3
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Exercise helps, but it's really all about input vs output. Just learning how to manage flexible dieting was enough to turn my weight gain around. Good luck,
13 Okt 15 vom Mitglied: KageAC
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