M. Mitchell's Notizen, 16 Okt 15

I succumbed last night and had a small chocolate cupcake with chocolate icing that a friend's 4 year old made for us (with a little help from his mother). He was raising money for a cause he thought up himself and she agreed to help. I almost didn't eat it since I am allergic to eggs and I knew it would cause some gastro problems but since was such a small amount I was mainly worried about the carbs. But the carbs weren't that bad and I had plenty of carbs and calories left.
That cupcake was SO GOOD. And that was all I wanted. Got my sugar fix and chocolate fix. It was also much richer than I remember. must be from not having real sugar for so long.
77,6 kg Bisher verloren: 4,5 kg.    Still to go: 16,3 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 16 Oktober 2015:
822 kcal Fett: 43,13g | Eiw: 63,97g | Kohlh: 44,04g.   Frühstück: Chocolate Cupcake with Icing or Filling. Mittagessen: Sonic Chicken Strips (3). Abendessen: Mexican Blend Cheese, Giorgio Canned Mushrooms, Kroger Grilled Chicken Breast. Snacks/Sonstiges: Coca-Cola Diet Coke (20 oz Bottle). mehr...
1951 kcal Bewegung: Sex - 37 Minuten, Gehen (Langsam) - 3 Km/h - 20 Minuten, Ruhen - 13 Stunden und 3 Minuten, Schlafen - 10 Stunden. mehr...
Verlust von 0,5 kg pro Woche


Kommentare 
If a 4 year old gave me a cupcake, I would eat it too. That's so sweet  
16 Okt 15 vom Mitglied: always me 79
Ha ha ha. Put that way, it is so simple. Eat it. Thank you. 
18 Okt 15 vom Mitglied: M. Mitchell

     
 

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