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Weighed in on Oct 26 and haven't been following the Whole 30 diet for the past 30 days. I gave into my sweet tooth. They say you lose your sweet tooth - you don't. I need to get back on track. Halloween didn't help. I would say I am starting fresh today but already had some Halloween candy. Need to focus and re-start tomorrow.
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71,0 kg
Bisher verloren: 17,0 kg.
Still to go: 9,8 kg.
Diät befolgt: Schlecht.
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Zunahme von 0,4 kg pro Woche
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