17 Nov 15 vom Mitglied: millerm40
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17 Nov 15 vom Mitglied: Panigale1199
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There it is - you broke the plateau! Last week you got advice from many Buddies so something must have helped! So happy for you!
17 Nov 15 vom Mitglied: HCB
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17 Nov 15 vom Mitglied: Rockiesfan
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Thanks all! Yes i am taking some advise and embedding it into my lifestyle. I am replacing potatoes and bread at the diner with steamed veggies. I am making better options and eating less overall. It works!
17 Nov 15 vom Mitglied: Panigale1199
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Nice loss. Having a plan for the holiday meals is an excellent approach, I'm planning on about the same thing....just need to execute it.
17 Nov 15 vom Mitglied: jmb3450
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Thanksgiving? You guys are way behind. Wouldn't working out at the meal be just a little distracting?
17 Nov 15 vom Mitglied: northernmusician
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17 Nov 15 vom Mitglied: newnormal
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Hahaha @ North. Maybe a little right? :) At least I will be on my feet all day cooking
17 Nov 15 vom Mitglied: Panigale1199
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very nice,, congrats your moving again :-)
17 Nov 15 vom Mitglied: Tamarah Jo
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Congratulations! Doesn't it feel great? Just keep working the plan. North, you are funny. I love it when someone breaks through a plateau.
17 Nov 15 vom Mitglied: M. Mitchell
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Thank you :) It feels amazing. I just hope I can keep it down!
17 Nov 15 vom Mitglied: Panigale1199
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17 Nov 15 vom Mitglied: Julesy702
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17 Nov 15 vom Mitglied: rett604
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