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Did some weights, did some chocolate covered peanuts (carbs + protein), then had a large chicken breast, took on some water, now we'll watch it fall off over the next few days and hopefully take some fat with it :-)
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149,7 kg
Bisher verloren: 0 kg.
Still to go: 40,8 kg.
Diät befolgt: Recht gut.
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Zunahme von 7,9 kg pro Woche
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