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As I'm now in the maintaining bit of my diet I've been less strict this week! and yikes it shows! haha
Ah well, tomorrow is another day!
Hope everyone is well - Happy Friday!
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63,2 kg
Bisher verloren: 7,1 kg.
Still to go: 0 kg.
Diät befolgt: Schlecht.
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762 kcal
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Fett: 30,18g | Eiw: 16,81g | Kohlh: 103,84g.
Frühstück: Philadelphia Cream Cheese, Coffee with Semi-Skimmed Milk, New York Bagel Cinnamon & Raisin Bagel. Mittagessen: Yumie Sushi (Mixed Selection). Snacks/Sonstiges: Tesco Chocolate Biscuit, Coffee with Milk. mehr...
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Zunahme von 1,4 kg pro Woche
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