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I was very naughty yesterday, didn't stay on protocol at all: crab salad, greek vegetable salad, chips and salsa. Going to do an apple day today to help counter act the disaster.
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111,0 kg
Bisher verloren: 5,4 kg.
Still to go: 36,2 kg.
Diät befolgt: Schlecht.
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Zunahme von 7,0 kg pro Woche
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