had a bad time this last half year, both physically and phsychologically. My relationship with my boyfriend also became kind of... boring? I don't know we just both weren't motivated to do anything about it and last monday he decided to break it off, I freaked out completely for a few days, kind of okay now I guess but I just keep droping weight even though I'm eating the same as usual. Kind of frustrating how hard I tried to get to this weight and now only reaching it because I stopped trying... Today would have been our first anniversary too...
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55,7 kg
Bisher verloren: 7,3 kg.
Still to go: 1,7 kg.
Diät befolgt: Nicht zutreffend.
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1461 kcal
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Fett: 43,58g | Eiw: 47,87g | Kohlh: 225,36g.
Frühstück: Nutella Hazelnut Spread, Toasted Bread. Mittagessen: Brown Rice Rye Cakes. Abendessen: Toasted White Bread. Snacks/Sonstiges: Oranges, Marmite Yeast Extract, Cheddar Cheese, Sugar, Orange Juice, Tea with Milk and Sugar, Tangerine. mehr...
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1503 kcal
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Bewegung:
Schreibtischarbeit - 3 Stunden, Baden - 1 Stunde, Ruhen - 12 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 0,7 kg pro Woche
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