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Ha! Finally strung together a couple of 'normal' days and no wild swings on the scale! Yipee!
Hit the treadmill yesterday, finally. It wasn't as bad as I thought it would be. Will find time today to do the same.
I am creeping in on 2 weeks without bread, pasta or sugar. The physical cravings are gone but I'd be lying if I said being at a restaurant last night for dinner wasn't tempting. I managed awfully well on my peppercorn steak and salad. Oh the sacrifices! ;)
I went back through some old photos last night, not sure if it was helpful or not to see me wearing clothes too small for me now when my youngest child was under 6 months old. I still have those clothes, but I think I will resist seeing how far away I am from getting into them until after Christmas. I don't want to get frustrated right when I am getting into a groove.
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75,5 kg
Bisher verloren: 2,0 kg.
Still to go: 12,0 kg.
Diät befolgt: Recht gut.
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Verlust von 1,6 kg pro Woche
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 Kommentare
Getting off the breads, grains, pasta, etc. changed my life! I lost over 30 pounds this year alone...and all the joint aches stopped. Congrats on your effort - you will not regret it!
05 Dez 15 vom Mitglied: HCB
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I find it so much easier to lose weight if I avoid restaurants altogether. In fact, I just got back from the grocery store, so I'm all loaded up for the month (except for the salad items, which I get twice a week from Farmer's Markets). Keep pushing those pounds off -- you're gonna be a hottie by Spring!
05 Dez 15 vom Mitglied: soonsoonsoon
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lampish's Gewichtsverlauf
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