|
Birthdays and cake and booze. Great fun but now must get back to 138lbs in preparation for the Christmas festivities!
|
63,3 kg
Bisher verloren: 7,0 kg.
Still to go: 0 kg.
Diät befolgt: Schlecht.
|
|
1563 kcal
|
Fett: 54,72g | Eiw: 50,82g | Kohlh: 215,09g.
Frühstück: New York Bagel Cinnamon & Raisin Bagel, Coffee with Semi-Skimmed Milk, Philadelphia Cream Cheese. Mittagessen: Dole Fruit Snack, Ginsters Simply Tuna & Sweetcorn, Ainsley Harriott Szechuan Hot & Sour Cup Soup. Abendessen: Tesco Mince Pie, Roast Beef, Cooked Parsnips (Fat Added in Cooking), Roasted Potato (Fat Added in Cooking). Snacks/Sonstiges: Coffee with Milk, Snack a Jacks Salt & Vinegar (26g). mehr...
|
|
1968 kcal
|
Bewegung:
Schreibtischarbeit - 7 Stunden, Ruhen - 6 Stunden, Schlafen - 7 Stunden, Auto Fahren - 3 Stunden, Fernsehen (TV) - 1 Stunde. mehr...
|
Zunahme von 0,6 kg pro Woche
|
 Kommentare
lol Oh what fun we have.
It amazes me how much food you see stacked on trolleys in the supermarket prior to Christmas and yet 2 days later people are doing the same. No wonder waist lines bulge.
07 Dez 15 vom Mitglied: Mindfull_Body
|
Yeah and I still have another birthday before Christmas! haha - and I foolishly (!?) bought a Gin advent calendar (yes really) gin every day! what was I thinking (I was thinking yum yum gin!)
08 Dez 15 vom Mitglied: Tatmummy
|
You have to give yourself some incentive to loose the calories.
I don't think the actual amount of gin would worry me too much, the major calories will come from the sugar coating to hold the gin inside the chocolate :)
08 Dez 15 vom Mitglied: Mindfull_Body
|
There's no chocolate, it's a gin calendar...just gin, a different gin everyday! 30mls of gin...
08 Dez 15 vom Mitglied: Tatmummy
|
I don't know how to add pictures here, but it's on my tumblr http://tattooed-mummy.tumblr.com/post/134605654984/tonights-ginvent-offering-from-the-botanical
08 Dez 15 vom Mitglied: Tatmummy
|
Well, look on the bright side then. No chocolate calories to add on. :)
I honestly don't see how alcohol can have that many calories, after all most of it evaporates into your blood stream doesn't it :)
10 Dez 15 vom Mitglied: Mindfull_Body
|
|
Tatmummy's Gewichtsverlauf
|