kathyeastlick's Notizen, 11 Dez 15

Doing pretty well. Beginning to feel better stomach-wise. Motivation up. Need to work on exercise indoors today. Snowing hard today. A good day for low calorie soup.

132,5 kg Bisher verloren: 4,9 kg.    Still to go: 42,3 kg.    Diät befolgt: Recht gut.

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1680 kcal

Fett: 59,93g | Eiw: 102,04g | Kohlh: 196,99g.   Frühstück: Silk Pure Almond Milk - Unsweetened Original, Tap Water, SportPharma Whey Protein Powder, Great Value No Sugar Added Frozen Mixed Fruit. Mittagessen: Sweet and Sour Chicken or Turkey. Abendessen: Bush's Best Cannellini Beans, Great Value Vegetable Juice, Ground Turkey, Cabbage Soup. Snacks/Sonstiges: Fuji Apples, Laughing Cow Mini Babybel Light Creamy Swiss Cheese, Pepperidge Farm Golden Butter Crackers, America's Choice Natural Almonds, Hershey's Candy Cane Kisses. mehr...