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I was so hungry yesterday. I had a lot of snacks.
I need to be light today because this evening will generally be a lost cause.
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78,0 kg
Bisher verloren: 30,8 kg.
Still to go: 0,9 kg.
Diät befolgt: Recht gut.
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Zunahme von 3,2 kg pro Woche
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 Kommentare
Don't go into this evening with a defeatist attitude! Enjoy the fellowship and not the food. You eat something you shouldn't, you only taste it for a very short time but you regret it for a very long time! You don't retain the flavor of candy any longer than the flavor of celery. Eat to live, don't live to eat. Hugs!!
31 Dez 15 vom Mitglied: rhontique
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zarchasmpgmr's Gewichtsverlauf
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