TJHenggeler's Notizen, 07 Jan 16

Success!!! Not sure its all that since its probably just fluff from the holidays. Still, I have lived within my designated caloric intake for the first three days of this week. Keep moving forward!

129,7 kg Bisher verloren: 0 kg.    Still to go: 16,3 kg.    Diät befolgt: Recht gut.

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1242 kcal

Fett: 39,99g | Eiw: 40,65g | Kohlh: 186,28g.   Frühstück: Ocean Spray Craisins Dried Cranberries, Walnuts, Quaker Old Fashioned Oats. Mittagessen: Eating Right Peeled Baby-cut Carrots, Yoplait Greek 100 Yogurt - Key Lime, Cheese, Butter, Spaghetti. Snacks/Sonstiges: Bananas, Pears. mehr...