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Fast has been good. Tried to stay on just water but has a terrible headache all day long. Gave into coffee and juice. I'm learning that I can live without the food my body and mind desire.
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76,2 kg
Bisher verloren: 0 kg.
Still to go: 10,4 kg.
Diät befolgt: Recht gut.
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Verlust von 6,4 kg pro Woche
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 Kommentare
you are having headaches because you are depriving your body of what it needs, i am not surprised that you are having issues another one of these people who think" not eating actually makes you lose weight"
14 Jan 16 vom Mitglied: alone4ever78
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alone4ever78 -- Vallykat said in a previous post that she is fasting for spiritual reasons, not for weight loss, as you were so quick to assume. So I think you can save your judgment for someone else.
15 Jan 16 vom Mitglied: gretch101
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vallykat's Gewichtsverlauf
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