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wow, I seriously don't know how I only lost this 0.2kg now... I ate exactly as I should've, didnt even cheat, not even a bit. my husband baught himself a tart and a steri stampi, I allowed him. thinking that I would loose yet another 1kg... sigh. I hate Monday's
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96,2 kg
Bisher verloren: 0,2 kg.
Still to go: 15,8 kg.
Diät befolgt: Recht gut.
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1402 kcal
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Fett: 80,15g | Eiw: 77,12g | Kohlh: 91,47g.
Frühstück: Coffee (Instant Powder), Toasted Whole Wheat Bread (Commercial). Mittagessen: Clover Tussers Cheese, Clover Tussers Cheese, Carrots (with Salt, Frozen, Drained, Boiled, Cooked), Hard-Boiled Egg. Abendessen: Strawberries, Pears, Parmalat Plain Low Fat Yoghurt. mehr...
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2545 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 2 Stunden, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 1,4 kg pro Woche
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 Kommentare
Every bit counts... I stand still for 2 - 3 days, and then just when I'm about to give up, the scale budges a little!! Keep up the good work lady!!
18 Jan 16 vom Mitglied: Ieksie
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Don't give up!! U're building a foundation of greater weightloss in the very close future!!
19 Jan 16 vom Mitglied: SkinnyMaringa
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