Since being back at work my eating habits is much much better, I still eat a lot of fruit due to my sugar cravings that I have due to the festive holidays, I will slowly cut the fruit as well and add more vegs , luckily I have not used artificial sugars yet. I must say I feel much better than about 8 days ago , almost at goal weight again . My training is also going great, weight training 3 times a week even if it’s just using the dumbbells in aerobics class, cycling did 85km and 79km so far over the weekends and after weights I will do 10km on my trainer during the week that’s about 20km in the week extra. I can happily say I’m active at least 5 days a week and can feel the fitness level is slowly getting there again. I would really like to move my fitness up to another level, maybe do a triathlon or a bodybuilding Com , something different this year , well let’s see what the new year has in store for me , maybe a new Baby . LOL
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57,5 kg
Bisher verloren: 1,5 kg.
Still to go: 0,5 kg.
Diät befolgt: Recht gut.
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Verlust von 3,4 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
20 Jan 16 vom Mitglied: Black Bee
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20 Jan 16 vom Mitglied: snezica
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So close to your goal weight! :-) must be looking saxy ;-)
26 Jan 16 vom Mitglied: bren.ec
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Nice one Saige,keep it up 👏👏
26 Jan 16 vom Mitglied: nicki225
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thank you girls, Bren c , the sexy part you make me blush .. I must just get this tummy away , I feel like a skinny fat person , want to tone up alot still but with cycling its like the cardio burns away all my little muscles .:-)
27 Jan 16 vom Mitglied: Saige18
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Saige18's Gewichtsverlauf
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