|
I'm up a pound but I know it's muscle gain!!! I was able to do my handstand pushups with only one mat today, AND 15 banded bar muscle ups WITHOUT FAILING A SINGLE ONE!!! I was super strong on the row today as well. I FEEL LIKE A MONSTER!!! YEAH!
I changed it up a bit - took Keto O/S an hour before my workout rather than 1/2 hour. I think this is a game changer. Today might be a fine progress picture day.
|
71,2 kg
Bisher verloren: 1,4 kg.
Still to go: 3,2 kg.
Diät befolgt: Recht gut.
|
Zunahme von 0,4 kg pro Woche
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
ketosperiment's Gewichtsverlauf
|