Steviefan1's Notizen, 25 Jan 16

For some reason, returning to school has pushed me into a 'no wine zone' and a real craving for of all things, salad. Taking my vitamins and a few meds, protein shakes...not ever hungry. I am blessed beyond words.

53,1 kg Bisher verloren: 49,0 kg.    Still to go: 0,9 kg.    Diät befolgt: 100%.

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668 kcal

Fett: 10,37g | Eiw: 76,43g | Kohlh: 73,20g.   Frühstück: Blueberries, Body Fortress 100% Premium Vanilla Whey Protein, Regular Coffee. Mittagessen: Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix, Muscle Milk Pro Series 40 Knoxkout Chocolate. Abendessen: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tyson Foods Canned Chicken Breast in Water, Spinach Salad, Green Tea, NewStar Fresh Spinach, Green Peppers, Mushrooms, Onions. mehr...