pepsacins's Notizen, 02 Feb 16

Finally a little loss- it's not really much; but a step in the right direction.
I'm hoping to be professionally weighed today so hopefully I'll get a more accurate weight. 🙏

58,5 kg Bisher verloren: 0 kg.    Still to go: 6,5 kg.    Diät befolgt: Recht gut.

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665 kcal

Fett: 7,78g | Eiw: 19,43g | Kohlh: 114,16g.   Frühstück: Tetley Tea with Semi-Skimmed Milk, Ryvita Cracked Black Pepper Crackerbread. Mittagessen: Morrisons White Super Toastie Bread, Tetley Tea with Semi-Skimmed Milk. Abendessen: Morrisons Beetroot Salad, Baked Potato (Peel Eaten), PG tips Tea with Semi-Skimmed Milk. Snacks/Sonstiges: Pepsi Diet Pepsi (Can). mehr...