Back again. Have a conference in June that I would really like to be able to walk around at without a cane. So 30 lbs should be an achievable goal given the amount of time I have to work with.
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135,2 kg
Bisher verloren: 0 kg.
Still to go: 60,3 kg.
Diät befolgt: Schlecht.
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2394 kcal
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Fett: 77,98g | Eiw: 84,30g | Kohlh: 338,95g.
Frühstück: Water, So Delicious Coconut Milk Yogurt - Strawberry Banana, Dunkin' Donuts Iced Coffee with Cream (large). Mittagessen: Potato Cream Cheese Soup (Cup), Wildflower Bread Company Roasted Sweet Potato Sandwich. Abendessen: Kroger Lowfat Cottage Cheese with Pineapple, Basmati Rice, Fresh & Easy Chicken Tikka Masala. Snacks/Sonstiges: Hershey's Milk Duds, Pop Weaver Extra Butter Microwave Popcorn (Pop Weaver), Apples, Member's Mark Purified Water, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. mehr...
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Zunahme von 0,2 kg pro Woche
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Kommentare
Sure it is! you can do it!
08 Feb 16 vom Mitglied: Elizabeth_V
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That's a great thing to look forward to! You can do it!
08 Feb 16 vom Mitglied: kpwcalories
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jeannieselby's Gewichtsverlauf
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