HARLEYNICE3's Notizen, 10 Feb 16

grrrrrrr....back up a pound.....this is getting frustrating.......
95,7 kg Bisher verloren: 0 kg.    Still to go: 16,3 kg.    Diät befolgt: Recht gut.
Zunahme von 0,5 kg pro Woche


Kommentare 
same here no matter how much I tweak its up two then three days later down one. Grrr is right.  
10 Feb 16 vom Mitglied: pattychaney
I had to only weigh once a week........I don't need the stress daily 
11 Feb 16 vom Mitglied: kimberlybishop-collins
I was taking antibiotics and gained A POUND A DAY FOR 10 DAYS! Took me a week to take that weight off. 
11 Feb 16 vom Mitglied: TxDesert
Hi Normajeanvas I hear you. I was on steroids last year and gained and gained over 14 bls have not lost any... steroids suck. Great that you lost it.  
11 Feb 16 vom Mitglied: must get to 127
I can go up or down a pound just by how much water I drink or how late I sleep in (because if I sleep in, I wake up thirsty, so I've lost water in those few hours). I keep my eye on the long-term trend. 
11 Feb 16 vom Mitglied: karenbledsoe
It can be so frustrating. I find that it helps to track all of my calories/foods here. Then I can see what types/amounts of foods have what effects on my weight over time. Good luck! 
11 Feb 16 vom Mitglied: kpwcalories
Hugs!! <3 
20 Feb 16 vom Mitglied: MichelleNRGIZED

     
 

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