Barbgetsit's Notizen, 18 Feb 16

Still hanging at 280... ahh hoping to hit 278 ish tomorrow or Saturday.. oh wait I won't be able to weigh until Monday, tomorrow is my last day...as I am away all weekend.. I have to do a bunch of prep to take food with me to my dads.. no eating bad stuff.. I am coming back from the weekend and the scale will be down !!

127,0 kg Bisher verloren: 3,2 kg.    Still to go: 36,7 kg.    Diät befolgt: Recht gut.

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2139 kcal

Fett: 166,69g | Eiw: 134,54g | Kohlh: 21,99g.   Frühstück: Fresh Pork Sausage, Cheddar Cheese, Egg, Butter, Bacon (Cured). Mittagessen: Chicken Breast (Skin Not Eaten), Kraft Medium Cheddar Cheese, Hellmann's Real Mayonnaise. Abendessen: Cream cheese pudding, Hellmann's Real Mayonnaise, Ground Beef, Cheddar Cheese, Caesar Salad Dressing, Dry Grated Parmesan Cheese. Snacks/Sonstiges: Fresh & Easy Romaine Lettuce, talor organic greens Greens, Red Onions, Sweet Red Peppers. mehr...