Wiegen Eintrag (keine Notizen) für 24 Februar 2016
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114,3 kg
Bisher verloren: 5,4 kg.
Still to go: 24,0 kg.
Diät befolgt: Recht gut.
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Verlust von 0,8 kg pro Woche
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 Kommentare
Your on to something! Congrates!
24 Feb 16 vom Mitglied: Judyrose1997
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How do I delete a food I put in by mistake?
24 Feb 16 vom Mitglied: denisefortner
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Click on item scroll down and it gives you options to delete
24 Feb 16 vom Mitglied: Tryinhardn2014
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24 Feb 16 vom Mitglied: denisefortner
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I have joined this to try to lose weight as well as control my sodium intake. I had heart failure last month, and now I am trying to strengthen my heart as well as keep my sodium below 2000. It's harder than I thought!! I would also like to lose weight so my heart doesn't have to work so hard. I am now 149 lbs at 5'4" and would like to be at 130 lbs. I found that I was over my sodium before I even had a 1000 calories in. So, I have decided to be vigilant . I do not want to have a pacemaker implanted as well as a defibrillator. I only have to increase my EF by 5%. I know it's possible.
24 Feb 16 vom Mitglied: denisefortner
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Lovelylori's Gewichtsverlauf
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