ElizaBlig93's Notizen, 18 Mrz 16

So not weigh in day today, but will not be in civilization when my actual weigh in day is... I am happy with my progress. Its slow, but understandably so. Did not get in all my walks with the weather. Hopefully I can keep to it with the festivities of Easter.

88,5 kg Bisher verloren: 6,5 kg.    Still to go: 23,5 kg.    Diät befolgt: Recht gut.

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1256 kcal

Fett: 17,07g | Eiw: 44,53g | Kohlh: 63,49g.   Frühstück: Future Life Smart Food, Coffee. Mittagessen: Tuna in Water (Canned), Cucumber (with Peel), Lettuce. Abendessen: Garlic Roll, Chicken Skewers. Snacks/Sonstiges: Sprite Sprite Zero (Can), Brandy. mehr...