Had a week off and went home to see family. A couple of big meals out, but was good the rest of the time. Glad to see not too much damage on the scales. Clothes are fitting a little better. Feeling lighter when riding the bike. Hoping that my blood pressure comes down soon along with the scales.
|
137,7 kg
Bisher verloren: 22,0 kg.
Still to go: 37,9 kg.
Diät befolgt: Recht gut.
|
Verlust von 0,7 kg pro Woche
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Sundance didn't cheat's Gewichtsverlauf
|