Pegasus9's Notizen, 10 Apr 16

Surprised by the loss. I had some soup that put me over my daily carb limit by 15. now i kinda wonder what i would have lost if I hadn't had the soup. Oh well, it was good soupand my loss was still over 2lbs.

130,4 kg Bisher verloren: 22,7 kg.    Still to go: 39,6 kg.    Diät befolgt: Recht gut.

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1246 kcal

Fett: 104,16g | Eiw: 58,67g | Kohlh: 27,33g.   Frühstück: Schwan's Fully Cooked Angus Chopped Beef Steak, Heinz One Carb Reduced Sugar Tomato Ketchup, Hollandaise Sauce, Canadian Bacon, Poached Egg. Abendessen: Hidden Valley Buttermilk Ranch Dressing, Dole Very Veggie Salad, Wholly Guacamole Wholly Guacamole Minis. Snacks/Sonstiges: Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy, Cracker Barrel Sharp Cheddar Cheese Sticks, Blue Diamond Roasted Salted Almonds. mehr...