|
Nightmare! I know it's only a couple of pounds, but I can feel them, I feel heavy. I need to crackdown because the weekend is when I usually relax. Ugh. I'm hoping it's just 'that time of the month' and I'll lose the weight again soon. Send skinny vibes my way!
|
64,5 kg
Bisher verloren: 5,8 kg.
Still to go: 1,0 kg.
Diät befolgt: Recht gut.
|
|
539 kcal
|
Fett: 22,09g | Eiw: 18,19g | Kohlh: 65,83g.
Frühstück: Tea with Milk and Sugar, Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel. Mittagessen: Mission Deli Wraps Multigrain, Lettuce, Hellmann's Light Mayonnaise, Grated Cheddar Cheese. Snacks/Sonstiges: Coffee with Milk. mehr...
|
|
2005 kcal
|
Bewegung:
Schlafen - 7 Stunden, Auto Fahren - 3 Stunden, Fernsehen (TV) - 1 Stunde, Ruhen - 6 Stunden, Schreibtischarbeit - 7 Stunden. mehr...
|
Zunahme von 1,1 kg pro Woche
|
 Kommentare
I hate that feeling. Heavy, sluggish, jeans feel tight, extra couple of pounds feeling. But the good thing about it is that it only takes a few days to get rid of those critters. Skinny vibes, skinny vibes, skinny vibes.......etc
15 Apr 16 vom Mitglied: Anne_145
|
I get bloated when due on. Just stay focused on your goal and outcomes 😊
15 Apr 16 vom Mitglied: WendyAlice69
|
I'm sending the vibes! In a few days you'll be right back on track.
15 Apr 16 vom Mitglied: Bonnybelle
|
|
Tatmummy's Gewichtsverlauf
|