Wrist feels better today, yet still stiff.
May have gotten in trouble at work for talking to family-friends that I haven't seen in more than a year. *shrugs* Oh well, if I did, it'd be the first time, so I'm not terribly worried about it.
Have the day off with my BF tomorrow! Enjoying tonight with a delicious dinner and watching "Rescue Me" season 5 (I think) on Netflix.
Sidenote: Completed 100 miles with 2.5 weeks to spare, for the 8 week challenge! ;D
Currently feeling: Great! Overall throughout the day: Great day! ;D
|
77,1 kg
Bisher verloren: 17,3 kg.
Still to go: 15,8 kg.
Diät befolgt: Recht gut.
|
|
2017 kcal
|
Fett: 60,98g | Eiw: 109,57g | Kohlh: 252,00g.
Frühstück: tootie fruiti, apple jacks, skim milk. Mittagessen: lean pocket sausage & pepperoni pizza, lean pocket. Abendessen: country crock cinnamon sugar, country crock, asparagus, Stonefire Tandoori Naan, acorn squash. Snacks/Sonstiges: Lindt 85%. mehr...
|
|
3366 kcal
|
Bewegung:
Sitzen - 4 Stunden, Hausarbeit - 2 Stunden, Stehen - 5 Stunden, Gehen (Mäßig) - 5 Km/h - 3 Stunden, Einkaufen - 1 Stunde, Schlafen - 8 Stunden, Auto Fahren - 1 Stunde. mehr...
|
konstantes Gewicht
|