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Yesterday was a successful day. I ate good and took a couple walks. Today, my hubby is smoking a brisket. Yummy!! I know I need to remember portion control when I eat tonight. This morning I ate a big healthy breakfast. I am planning on eating a light lunch with lots of fruit. I plan to only eat a little brisket tonight. I'll report tomorrow if I was successful. :-)
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68,5 kg
Bisher verloren: 38,9 kg.
Still to go: 9,5 kg.
Diät befolgt: 100%.
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Verlust von 12,1 kg pro Woche
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Lkresta's Gewichtsverlauf
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