I'm so excited! Down another pound :) Another number that I have not seen in a long time. I noticed that my food logs from the past few days are empty, which is a bummer. I was using my BB to record, so I'm not sure what happened. I won't go back and re-do, but I will try and check in online more often to make sure my stuff is getting recorded!
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77,6 kg
Bisher verloren: 5,4 kg.
Still to go: 17,2 kg.
Diät befolgt: Recht gut.
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2019 kcal
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Fett: 97,75g | Eiw: 91,26g | Kohlh: 204,06g.
Frühstück: Water (Bottled), Mangos, Grits, Bananas, Fat Free French Vanilla Coffee Creamer, Coffee. Mittagessen: Grape Tomatoes, Walnuts, Water, Pomegranate, Cheddar Cheese, Black Beans, Pork. Abendessen: Cheeseburger with Onion (No Spread), Water (Bottled), French Fries. Snacks/Sonstiges: Plain Yogurt, Pears, Water (Bottled). mehr...
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2864 kcal
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Bewegung:
Auto Fahren - 3 Stunden, Laufen (Joggen) - 8 Km/h - 40 Minuten, Reiten - 20 Minuten, Hausarbeit - 1 Stunde, Gartenarbeit (Gartenbau) - 1 Stunde, Schlafen - 8 Stunden, Ruhen - 10 Stunden. mehr...
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Verlust von 3,2 kg pro Woche
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Kommentare
Wow, congrats! You're making awesome progress toward your weight loss goal. How's the running going?
13 Jan 10 vom Mitglied: Samadhi
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Cowgirlheart's Gewichtsverlauf
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