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Stressed out and not sleeping. Usually makes me want to eat less. All I've been eating is salads lately, not that it's surprising.
Yesterday's MASSIVE salad was greek. Cherry tomatos, kalamata olives, green pepper, feta cheese, red onion, spinach, romaine... greek thick dressing. A whopping 10.6 carbs. But Satisfying when I'm an anxious wreck? Yep.
Today is salad too. It's about 5 carbs, romaine, spinach, feta, chicken, bacon, raw mushroom, green olives and of course thick carsar... also satisfying at work. Guess what I'm not having tonight after 5 days straight of salads?
If you guessed Salad? You're right :) !!!
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71,1 kg
Bisher verloren: 3,7 kg.
Still to go: 7,6 kg.
Diät befolgt: Recht gut.
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Verlust von 2,1 kg pro Woche
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 Kommentare
nice drop; terrific progress
04 Mai 16 vom Mitglied: jimmiepop
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Hi, Zombie, I just worked out and did the treadmill jog for 5 min. at a 4.5 pace, and I am happily still alive with no real knee pain. Woo hoo!
04 Mai 16 vom Mitglied: warrenwinter
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That greek salad sounds amazing. Way to go on the drop!
04 Mai 16 vom Mitglied: LoveThisLioness
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Hey Warren, that's awesome!! You got this! :) The no pain at the end is amazing!
Jimmiepop, thank you so much!
LoveThisLioness, thank you! Omg, it's such an easy salad to put together, it tastes great!
04 Mai 16 vom Mitglied: The Japanese Zombie
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