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Beginning to get back to where I was a couple of weeks ago.
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93,9 kg
Bisher verloren: 34,5 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1717 kcal
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Fett: 77,09g | Eiw: 65,80g | Kohlh: 188,03g.
Frühstück: Bananas, Braeburn Apples, Tesco Semi-Skimmed Milk. Mittagessen: Tesco Cherry Tomatoes, Morrisons Scotch Egg, Tassimo Creamer from Milk. Abendessen: Morrisons Marrowfat Peas, Morrisons Signature Creamy Maris Piper Mash, Tesco Breaded Haddock Fillets. Snacks/Sonstiges: Asda Chosen By You Strawberry Trifle. mehr...
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Verlust von 0,9 kg pro Woche
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 Kommentare
It is great but I was down to that weight two weeks ago then went UP 2lbs. So now I have recovered to where I was. Onwards and downwards!
06 Mai 16 vom Mitglied: JockoT
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Great news and great loss! It's always a shame when we have a blip but it was only a minor bump on the long road to a healthier weight.
06 Mai 16 vom Mitglied: Phooka
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Good news! Plus the sun is shining! Sounds like the start of a fabulous day!
07 Mai 16 vom Mitglied: Mom2Boxers
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