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I'm back to up and down but I did feel I did over snack this last week. The sun comes out and so does the cool drinks and ice cream. I need to be good this week as I go to France with hubby next week. I will try and walk at lunch time, watch this space.
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94,3 kg
Bisher verloren: 3,6 kg.
Still to go: 3,6 kg.
Diät befolgt: Recht gut.
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1335 kcal
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Fett: 44,13g | Eiw: 62,18g | Kohlh: 166,96g.
Frühstück: Kellogg's Crunchy Nut with Semi-Skimmed Milk, Semi-Skimmed Milk. Mittagessen: Grapes, Weight Watchers Fruits Yogurt, Peeled Plum Tomatoes, Vegetable Stock Cube, Tomato Puree (with Salt Added, Canned), Garlic, Carrots, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking). Abendessen: Tesco Chicken Tikka Masala & Pilau Rice. Snacks/Sonstiges: Nature Valley Popcorn. mehr...
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Zunahme von 0,5 kg pro Woche
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yorkshiresaw's Gewichtsverlauf
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