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I'm very excited...went back to phase 1 yesterday and I already broke the 179 mark. Yeah!!!! I love phase 1 and I think I may stay on until I reach my goal. I hope I reach it before Thanksgiving. I'm gonna see family that I haven't seen in a while and I can't wait to show them what I've been up too...or down too! Well, I hope everyone is having a great day and thanks again for all your support. You guys are the best!
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80,3 kg
Bisher verloren: 11,8 kg.
Still to go: 10,9 kg.
Diät befolgt: Recht gut.
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Verlust von 3,2 kg pro Woche
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 Kommentare
thats exactly what i am doing,em/ one of my buds here yesterday with that same info!!! ha
and i am gonna go right with ya girl, together " we can do this"
have a beautiful day!!
17 Okt 07 vom Mitglied: mygranners
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I do phase one a majority of the time with the occasional piece of fruit. I have had good success with that. And then when I start feeling burnt out I will have a day or two of Phase 2 foods. Just to get some carb cravings gone.
17 Okt 07 vom Mitglied: graciepoo
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kozkidsmom's Gewichtsverlauf
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