exumfats's Notizen, 16 Mai 16

Oops, but not unexpected. I was on an Egg Fast for a week, so when I got back to eating my normal lifestyle I expect to gain a little. Glad it wasn't more.

90,3 kg Bisher verloren: 0 kg.    Still to go: 4,1 kg.    Diät befolgt: 100%.

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1029 kcal

Fett: 72,20g | Eiw: 71,43g | Kohlh: 25,40g.   Frühstück: Food Lion Sugar Free Pancake Syrup, Hodgson Mill Soy Flour, Egg, Sorrento Whole Milk Ricotta Cheese. Mittagessen: Hellmann's Real Mayonnaise, Cabbage, Hormel Pulled Pork. Abendessen: Cheddar Cheese, Scrambled Egg (Whole, Cooked), Price Chopper Sweet Italian Sausage Links. mehr...