Greeting Everyone, I have been on here since 2010 but never took my health seriously and never bothered to keep up with fat secret. Speed up to 2016. I recently had a bday. I'm 39 and I'm soooooo ready to back to the old me. I will be posting my workout on here. I just started today. If you want to join in, please do so. If you have a fitbit add me as your friend and let's get to work. Motivation is given and received.
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84,4 kg
Bisher verloren: 0 kg.
Still to go: 20,9 kg.
Diät befolgt: Recht gut.
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869 kcal
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Fett: 27,63g | Eiw: 54,41g | Kohlh: 100,72g.
Frühstück: Coffee with Cream, Oranges, Grits, Egg, Butterball Everyday Turkey Bacon. Mittagessen: Great Value Canned Chunk Chicken Breast, Great Value Romaine Lettuce, Silk Light Almond Milk. Abendessen: Turkey Meat, Water, Olive Garden Italian Salad Dressing, Great Value Romaine Lettuce, Great Value Traditional Spaghetti Sauce, Whole Wheat Spaghetti. mehr...
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Zunahme von 0,0 kg pro Woche
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Kommentare
Welcome back. Set some goals and get moving.
25 Mai 16 vom Mitglied: JAYMAINE100
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Let's go, girl! #grindtime
25 Mai 16 vom Mitglied: jimmiepop
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Food Diary is the roadmap! Good luck.
25 Mai 16 vom Mitglied: Five-Two Cowboy
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HTPGIT2010's Gewichtsverlauf
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