Pegasus9's Notizen, 28 Mai 16

nothing was really out of the ordinary this week, so the only thing I can figure is the extra pound I was supposed to lose last we fell off of me at some point this week. Wish he had taken more friends with him. the Fight Continues.

122,7 kg Bisher verloren: 30,3 kg.    Still to go: 32,0 kg.    Diät befolgt: Recht gut.

---

1803 kcal

Fett: 106,75g | Eiw: 93,77g | Kohlh: 118,29g.   Frühstück: Bacon, Sargento Classic Mexican 4 Cheese, Scrambled Egg. Mittagessen: Arby's Mid Roast Beef (No Bun), Atkins Meal Chocolate Chip Granola Bar. Snacks/Sonstiges: Atkins Snack Caramel Chocolate Nut Roll, AMC Movie Theater Popcorn (Large). mehr...