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I've gotten to the point where I feel like shit constantly. I've slowly been trying to get in the habit of exercising every day. I can't have sex with my boyfriend anymore, I mean I feel so gross that I don't want to be naked around him or even have him touch me. Something needs to change because I want to feel good about myself and my weight again.
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95,3 kg
Bisher verloren: 0 kg.
Still to go: 4,5 kg.
Diät befolgt: Nicht zutreffend.
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2060 kcal
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Fett: 90,10g | Eiw: 55,84g | Kohlh: 280,21g.
Frühstück: yoplait light strawberry shortcake. Mittagessen: cream cheese, carrots, cauliflower, broccoli, pita bread. Abendessen: Chocolate Soy Milk, Plain or Buttermilk Biscuits, American Cheese, Chili with Beans (Canned). Snacks/Sonstiges: coffee creamer white raspberry, popcorn, orange, Fiber Plus Chocolatey Peanut Butter. mehr...
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2670 kcal
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Bewegung:
Heimtrainer (Mäßig) - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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alexa007's Gewichtsverlauf
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