|
Big gain for me, but writing it off due to shark week approaching in a day or two and resulting water retention. I have been quite good this week with my eating and I am still motivated. I am sure next week this time I will note a loss!
|
82,9 kg
Bisher verloren: 12,1 kg.
Still to go: 17,9 kg.
Diät befolgt: Recht gut.
|
|
1696 kcal
|
Fett: 52,92g | Eiw: 65,73g | Kohlh: 171,11g.
Frühstück: Future Life Smart Food, Coffee. Mittagessen: Lettuce, Cucumber (with Peel), Tomatoes, Egg (Whole). Abendessen: All Gold Tomato & Onion Mix, Iwisa Maize Meal-Pap, Sugar, Curry Powder, Worcestershire Sauce, Chicken Wing, Chicken Skewers. Snacks/Sonstiges: Woolworths Milktart & Custard Pud in Pot, Lay's Salt & Vinegar, Huletts Brown Sugar, Nestle Cremora Coffee Creamer, Nescafe Classic, Sprite Sprite Zero (Can), Whiskey. mehr...
|
Zunahme von 0,8 kg pro Woche
|
 Kommentare
Good luck Eliza, i am sure you will see a good loss next week. Great to see you motivated!!!
10 Jun 16 vom Mitglied: fatgirl2fit
|
Definitely water retention. You'll have a good loss next week.
10 Jun 16 vom Mitglied: siphokazimsiza
|
10 Jun 16 vom Mitglied: Black Bee
|
10 Jun 16 vom Mitglied: LadyGoosen
|
Keep up the good work - it will reap results eventually!
10 Jun 16 vom Mitglied: Nikina70
|
Bet you have a lovely whoosh within the next few days. Keep the focus :-) ;-)
10 Jun 16 vom Mitglied: SwoleMateBunny
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
ElizaBlig93's Gewichtsverlauf
|