|
So a loss at last... I should be happy with this as I am only 1.8 kg away from getting into the 70's. But I just feel I could have done better. I haven't been doing my exercising due to the cold weather the last few days and been craving sweet things. Though, every day is a chance to start over!
Have a lovely public holiday tomorrow peeps!
|
81,7 kg
Bisher verloren: 13,3 kg.
Still to go: 16,7 kg.
Diät befolgt: Schlecht.
|
|
1134 kcal
|
Fett: 38,98g | Eiw: 29,61g | Kohlh: 139,38g.
Frühstück: Coffee, Future Life Smart Food. Mittagessen: Egg (Whole), Tomatoes, Cucumber (with Peel), Lettuce. Abendessen: Canola Vegetable Oil, Worcestershire Sauce, Chutney, Curry Powder, Tomato and Onion, Green String Beans, Carrots, Ina Paarman's Cheese Sauce, Baked Potato (Peel Eaten). Snacks/Sonstiges: Whiskey, Sprite Sprite Zero (Can), Huletts Brown Sugar, Nestle Cremora Coffee Creamer, Nescafe Classic, Oranges. mehr...
|
Verlust von 1,7 kg pro Woche
|
 Kommentare
Well Done Eliza, I know exactly how you feel. This cold weather really takes a toll on a person... Goodluck I'm sure you will be in the 70s in no time...
14 Jun 16 vom Mitglied: Kimmy321
|
14 Jun 16 vom Mitglied: ElizaBlig93
|
well done on that loss, keep it up
15 Jun 16 vom Mitglied: Ibiza122
|
Wow... That's super awesome!!! So happy for you! Keep up the good work!
15 Jun 16 vom Mitglied: Ieksie
|
15 Jun 16 vom Mitglied: Black Bee
|
15 Jun 16 vom Mitglied: fatgirl2fit
|
15 Jun 16 vom Mitglied: ElizaBlig93
|
great stuff ElizaBlig93,keep up the amazing work!!
15 Jun 16 vom Mitglied: nicki225
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
ElizaBlig93's Gewichtsverlauf
|