|
Considering I was worried about losing TOO MUCH weight since my surgery, up a pound is a plus.
|
89,4 kg
Bisher verloren: 39,0 kg.
Still to go: 0 kg.
Diät befolgt: Schlecht.
|
|
2727 kcal
|
Fett: 134,96g | Eiw: 141,48g | Kohlh: 235,02g.
Frühstück: Sainsbury's Double Cream, Kellogg's All-Bran, Cashew Nuts, Alesto Cranberry & Raisin Mix, Asda Semi-Skimmed Milk, Asda Semi-Skimmed Milk. Mittagessen: Tesco Iced Custard Slice, Tesco Smoked Back Bacon Rashers, Tesco Scotch Morning Roll, Tassimo Creamer from Milk, Butter. Abendessen: Tunnock's Caramel Wafer, Strawberries, Farmfoods Summer Fruits, Tesco Cauliflower & Broccoli Florets, Sainsbury's Mange Tout, Morrisons Jersey Royal New Potatoes, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Sonstiges: Fullers London Pride, Magnum Mini Black Espresso. mehr...
|
Zunahme von 0,5 kg pro Woche
|
 Kommentare
Good news indeed, Jocko! Your body must be recovering nicely now. Have a great day :)
24 Jun 16 vom Mitglied: Doobrie
|
You deserve a pound😀 I think it channeled to me overnight ha
24 Jun 16 vom Mitglied: Lizzygracemusic
|
The referendum vote has left me flabbergasted. I never thought for a moment it would come about. I can see a time in the future where I can fly to Athens without a passport but need one to drive to Berwick On Tweed!!!!
24 Jun 16 vom Mitglied: JockoT
|
@JockoT - myself as well. Will be watching what Scotland does with interest; but today, mostly, I feel rather sad about it all.
24 Jun 16 vom Mitglied: real_gone_girl
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|