Pegasus9's Notizen, 16 Jul 16

Down below astronaut weight with a few to spare. A little ahead considering I had until Labor Day to make there -- but my ultimate goal is still 57lbs in front of me. Keep on pressing.

116,8 kg Bisher verloren: 36,3 kg.    Still to go: 26,0 kg.    Diät befolgt: Recht gut.

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917 kcal

Fett: 58,06g | Eiw: 68,01g | Kohlh: 27,93g.   Frühstück: Scrambled Egg. Abendessen: Ruby Tuesday Garlic Cheese Biscuit, Ruby Tuesday Fresh Grilled Asparagus, Hidden Valley Ranch Salad Dressing, McDonald's Side Salad, Ruby Tuesday Chicken Bella. mehr...