Allsmiles427's Notizen, 19 Dez 11

I hit my first milestone! I'm very grateful and blessed to have found this program. I know that my last two days were not my best so I probably could have seen better results. However, I was successful in all three of my challenges! I'm going to beginning taking measurements to track my inches along with my mass. I know this week, I've seen significant loss in my arms and waistline. Keep up the great work everyone!
90,3 kg Bisher verloren: 7,7 kg.    Still to go: 15,4 kg.    Diät befolgt: Recht gut.
Verlust von 0,5 kg pro Woche


Kommentare 
Your doing amazing. Taking measurement is a great idea, it will definately be a reward in itself. Take care and congrats 
19 Dez 11 vom Mitglied: pam-u-la
Thanks so much, pam-u-la. I so appreciate the encouragement! You keep up the great work as well! 
19 Dez 11 vom Mitglied: Allsmiles427

     
 

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