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Not too concerned about the rise. I am down a pound from last Friday. The interim weigh in was just that. And a surprising drop (that was why I posted it). Today is in line with my Trendweight values and how my diet is progressing. I am - more or less - back on the wagon, so lets see how it goes.
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90,3 kg
Bisher verloren: 38,1 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2081 kcal
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Fett: 107,33g | Eiw: 77,26g | Kohlh: 200,77g.
Frühstück: Crownfield Bran Flakes, Cashew Nuts, Semi-Skimmed Milk, Semi-Skimmed Milk. Mittagessen: Chicken and Bacon Slice, Tassimo Creamer from Milk. Abendessen: Chocolate Wafers, Vanilla Ice Creams, Ice Cream (Flavors Other Than Chocolate), Deep Fried Potato French Fries (from Fresh), Fried Battered Haddock. Snacks/Sonstiges: Asda Satsuma, Cadbury Dairy Milk with Crunchie, Cadbury Dairy Milk Fruit & Nut. mehr...
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Zunahme von 0,5 kg pro Woche
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 Kommentare
Hi Jocko, Overall its a loss, I think I've turned a corner too, whats happened to us both this year tends to throw a spanner in the works, but onwards and upwards.....BFN Maggy x
29 Jul 16 vom Mitglied: Maggy May
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You've lost a pound in a week and that's great!
29 Jul 16 vom Mitglied: Doobrie
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Back on the wagon, that's a good thing😁
29 Jul 16 vom Mitglied: Lizzygracemusic
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Still in Onederland. Good going!
29 Jul 16 vom Mitglied: mskestrela
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