well i guess i can live with losing 2 lbs in 2 weeks. my overall measurements went down by 8.5 inches so i guess exchanging inches for pounds aint bad. the waist measurement went down by 2 inches alone.
87,8 kg Bisher verloren: 0 kg.    Still to go: 24,3 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 29 Juli 2016:
916 kcal Fett: 65,86g | Eiw: 52,50g | Kohlh: 43,01g.   Frühstück: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. Mittagessen: Laura Lynn Low Moisture Part Skim String Cheese, Boar's Head Mesquite Wood Smoked Roasted Turkey Breast, Mission Mexico Hass Avocado. Snacks/Sonstiges: Cauliflower. mehr...
Verlust von 0,9 kg pro Woche

15 Unterstützer    Unterstützen   

Kommentare 
Great job, Tina! 
29 Jul 16 vom Mitglied: kpwcalories
Thanks KW but in my mind i didnt do good enough but i am sure everyone thinks that way sometimes 
29 Jul 16 vom Mitglied: NavymomT
and at least i can say that with this weeks loss i have surpassed my half way mark by 1lb 
29 Jul 16 vom Mitglied: NavymomT
i now have 53lbs to go to meet my goal weight 
29 Jul 16 vom Mitglied: NavymomT
That's absolutely fantastic, and you may be swapping fat pounds for muscle pounds. Plus, you're giving your skin a chance to keep up with your weight loss. Keep up the great work!  
29 Jul 16 vom Mitglied: kpwcalories
The inches are what shows, Tina. 2 inches in the waist is amazing! 
29 Jul 16 vom Mitglied: mskestrela
You have done so great! Be happy! 
29 Jul 16 vom Mitglied: HCB
Doing it right. Changing forever. Never going back! 
29 Jul 16 vom Mitglied: Five-Two Cowboy
Tina, you are doing great. Your overall success is phenomenal. I am impatient too. -55 lbs in 3 months. WOW. 
29 Jul 16 vom Mitglied: Sarah1950
Not bad at all, you're doing great!  
29 Jul 16 vom Mitglied: PhillySue
Congrats - all is well! 
29 Jul 16 vom Mitglied: trackin64
Great work!! 
29 Jul 16 vom Mitglied: Mistybenner
2" off the waist is wonderful! 
30 Jul 16 vom Mitglied: erikahollister
Woohoo! That's great! Keep it up, you can do it! :D 
30 Jul 16 vom Mitglied: Meadow Mist
Thanks all for the compliments, support, and encouragement. i really do appreciate it all so very much.i did say that when i got to my half way point that i would accept the loss of 2lbs a week. i guess i should have been careful of what i said...lol... 
30 Jul 16 vom Mitglied: NavymomT
Great progress! 
30 Jul 16 vom Mitglied: SjF60

     
 

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