Its been an aunt flo week and I feel like crap.
I havent exercised in 3 days and my eating habits are really bad.
I've been more tired than normal. Gone back to sleeping during the day. Its terrible. I know i need to get on top of my thyriod condition. but I have no support and i am doing this all on my own.
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99 kg
Bisher verloren: 1,3 kg.
Still to go: 49 kg.
Diät befolgt: Schlecht.
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Zunahme von 1,4 kg pro Woche
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Kommentare
Hi Wendy. What are you doing this week about your thyroid condition?
01 Aug 16 vom Mitglied: wendyeriksen1
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You may be without PYSICAL company but we are only a few keystrokes away, always someone here to talk/type to. Have been having medical issues here too, (and blowout week) try not to be too hard on yourself. Tomorrow is a wonderful day to succeed at.
02 Aug 16 vom Mitglied: deanna2817
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Get you head in the right space. You can do it.
02 Aug 16 vom Mitglied: jtidsy4
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@wendyerisken1 I am taking NDT for my thyroid. I was taking supplements for it as well but i am all out of everything. I'm surviving on NDT and B12 injections.
02 Aug 16 vom Mitglied: Wendy Armitage
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#deanna2817 Thank you =) I feel like i can come here and vent. And some days I need just that. I'm glad I have support here =)
02 Aug 16 vom Mitglied: Wendy Armitage
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@jitdsy4 Thank you =) I'm trying.
02 Aug 16 vom Mitglied: Wendy Armitage
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Wendy Armitage's Gewichtsverlauf
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